 |
"The staff has been very helpful, and has answered all of my questions, and the races haven't even started yet. And they have given me great training tips, to help me prepare."
-Steve P. |
|
"I am really looking forward to the adventure race. I have a feeling it will test my physical and mental abilities very well."
-Ann N. |
|
|
|
 |
| |
| |
| Tip of the Week |
|
After your distance runs do some acclerations (6x120-150m) to help with your turnover.
| |
| | |
| |
|
|
