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"I think this is great for the area and will help to make people more fitness conscious. We don't have to train aimlessly anymore, now we have some to train for, a new challenge, if you will."
-Rachel R. |
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"This whole thing is like a Championship of State College or Centre County or something. It would be pretty cool to say you were the Champion of the series. That's what I am shooting for, to be Champion."
-Bob R. |
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Results | Photos
Mo Woods Mo Adventure
Off-Road Duathlon |
| Place |
Name |
Sex |
Age |
Time |
| 1. |
Rod Stahl |
M |
36 |
1:22:57.82* |
| 2. |
Judd Michael |
M |
42 |
1:25:05.10 |
| 3. |
Greg Scott |
M |
35 |
1:28:29.77 |
| 4. |
Nick Downs |
M |
37 |
1:30:38.82 |
| 5. |
Adam Liberatore |
M |
24 |
1:31:28.75 |
| 6. |
Brett Cowan |
M |
22 |
1:34:17.01 |
| 7. |
Mark Stern |
M |
46 |
1:34:35.09 |
| 8. |
Anthony DiNallo |
M |
30 |
1:36:26.87 |
| 9. |
Greg Balazich |
M |
45 |
1:39:37.56 |
| 10. |
John Stewart |
M |
47 |
1:42:17.57 |
| 11. |
Brianna Bair |
F |
25 |
1:42:50.66* |
| 12. |
Selena Stern |
F |
21 |
1:49:10.20 |
| 13. |
Erica Reese |
F |
35 |
2:02:23.90 |
| 14. |
Myron Kyle |
M |
39 |
2:13:16.14 |
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| *-Denotes Course Record |
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| Tip of the Week |
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After your distance runs do some acclerations (6x120-150m) to help with your turnover.
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